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Introduction Situated between the Mediterranean coast and Catalonian mountains, Barcelona is a city that never fails to enthral its visitors. With its rich history, diverse culture, and beautiful buildings, Barcelona...

Introduction Hydration is one of those basic health tips you hear about constantly. Staying hydrated is crucial for maintaining good health, but how many bottles of water should you actually...

 Learn more about how dehydration can cause headaches, and how to prevent them.